Starting the Day

I start early. 4am this morning.

Sitting at my desk my mind says it’s too early for coffee. Too early for the rush of stimulant. I want to be gentle on myself at this time of day.

A couple of drops of Brisk Essential Oil on to one palm vigorously rubbed against the other palm.

Cupping the hands and breathing deeply in for a few moments.

The uplifting minty freshness is pretty spectacular.

Senses wake up !

Brisk 2

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